choosing a senior friendly dentist

There are different types of dental services that are provided in the dental clinics such as with the San Leandro dentist. The services range from the essential services like tooth extraction to complicated procedures like dental implants, fixing dentures, and the porcelain crowns. The dental equipment is equally crucial when you are choosing the best dentist, especially when treating seniors (seniors) that require senior friendly dentists. Go to the dental facility that has the modern-state or art equipment. With the modern equipment, the dentists will be able to provide better dental services than those with the outdated equipment or even services.


Choosing a Senior Friendly Dentist

Take your time choosing a dentist for a senior; as there are several things to consider when looking for a dentist.                      

•    The first thing you need to consider if the potential dentist provides service that meets the needs of the elderly. And also ask if there are cosmetic services the adult may want?

•    Personal comfort is paramount when choosing a dentist. This is because elderly people benefit from the care of a friendly dentist who can instill a value of good oral hygiene. So, do you feel like the dentist and the entire staff welcomes all the members of your family and creates a positive environment for the senior?

•    You don’t want a dentist who is stuck in the past, so find out if the practice committed to remaining at the leading edge of the profession? Seniors needs are growing and changing, and it would be nice to have treatments for some untreatable infection.

•    Location and office hours is another thing to think when choosing a dentist for your elderly. Find a dentist that will arrive on time and reduce stress, if you are getting a home dentist.

•    Does the dentist accept your insurance? Does the dentist offer multiple payment options like credit cards or payment plans? Can this dentist provide them such as that of San Leandro dentist if your insurance plan requires referrals to specialists,?

•    The dentist's you are about to choose should be able to tell you about his or her training. If the staff seems uncomfortable answering your questions, or you are uncomfortable with their answers, consider finding another dentist.

•    Find out what happens if you have an emergency, either during regular office hours or at night or on the weekend. A dentist should not refer you to a hospital emergency room.

If you wear dentures or other appliances, the dentist will ask a few questions about when you wear them and when you take them out (if it's removable). He or she will also look for any irritation or problems in the areas in the mouth that the appliance touches, and examine the denture or appliance itself (looking for any worn or broken regions) to see if it needs replacement.




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Types of cosmetic dentistry

Your smile is one of the first things people notice about you. But have you lacked the needed confidence to smile because of the condition of your teeth? Well, worry no more, as a dentist, Dr. Stephenson, a San Leandro Dentist continually serves the community.


Cosmetic dentistry is any dental work that improves the appearance of teeth, gums and even able to bite. With cosmetic dentistry, you can have the smile that you want, because your teeth and gum will be just in the position and structure you want; firm, white and beautiful.

There are various types of cosmetic dentistry which include:

•    Dental Implants: Dental implant is an artificial tooth root, shaped like a post which is surgically implanted into your jawbone. Dental implants are mainly for people who have lost a tooth or teeth due to circumstances like periodontal disease, accidents, injuries or some other reason

•    Inlay and Onlays

•    Dental Veneers

•    Dental Bonding

•    Dental Crowns

•    Teeth Whitening: Teeth whitening can be one of the simplest and least expensive ways to improve your smile. Teeth can be bleached with in-office products in your dentist’s office for about $500, or you can buy a mold and gels from your dentist to whiten your teeth at home. There are also whitening products available over the counter at retail stores for convenient at-home whitening: whitening toothpaste, rinses, and Whitestrips. These products together run about $3 - $50.

However, dentists in San Leandro such as Dr. Stephenson offer genuine Invisalign treatments. According to the official website, “The cost of genuine Invisalign treatment is usually less than the cost of conventional metal braces because the treatment is usually faster. Both Invisalign and metal braces can create beautiful smiles, but that’s where the similarity ends. Invisalign clear aligners are removable and virtually invisible, so you can keep living your life and caring for your teeth during treatment the same way you always have.”

It further goes to assert that the “Genuine Invisalign treatment can now up to 50 percent faster than treatment with other clear aligner imitations. With Invisalign treatment, you get the most advanced, most researched and most widely used clear aligner system in the world.”

With this treatment, you can eat whatever you wish, and you can also brush, floss and care for your teeth and gums as you do now. The most significant news is, however, this: you will have the best smile the world will ever see!

Also, San Leandro dentists also charge a fair price for their services. For example, Dr. Stephenson's fee for genuine Invisalign treatment is never more than $5290, even for the most challenging cases. Fees are often much less for less complicated cases. The website also goes to affirm that their fees always include any necessary x-rays, all records, any case refinements and a set of genuine Invisalign retainers. This indicates that there aren’t any extra fees.

It is no longer in doubt that San Leandro Dentists can be catered for your cosmetic dentistry needs. All you have to do is approach a dentist in this community with your needs, and all will be fine!


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Accelerated Invisalign treatment

Invisalign is a clear aligner that is made up of nearly transparent polyurethane plastic to brace the teeth. It is an alternative to the traditional metal braces. Rather than being bounded or cemented to the teeth as clear braces or metals are, clear aligners are entirely removable, especially when you want to do things like eating, go for social occasions and most vital, for flossing and brushing the teeth. As advantageous as this might be, you should not take the aligners more than is advised.

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Advantages of accelerated Invisalign treatment

  •         Better oral hygiene

It provides you the luxury of cleaning your teeth daily for the fact that it is removable unlike wearing a metal brace.

  •         A simple look

This practically invisible form of orthodontic treatment can suit you if you don’t want your orthodontic therapy out in the opening for people to see.

  •          Comfort

As metal wires and braces, the thin material in which Invisalign is made up will not irritate the soft tissues of your mouth as it is flexible.

  •          More dietary options

With clear aligners, you can bite an apple or a crispy pizza crust. This is better than braces and metal wires that give you no choice than to modify your diet.

  •          Teeth grinding protection

Clear aligners can act as thin night guards for you that has clenching or teeth grinding habit to protect your teeth from excessive wear.

For years, improvement has been made on clear aligner technology to correct all the inconvenience that would have arisen from this form of treatment. Dentists in San Leandro have used this treatment frequently and had recorded testimonies on it.

How the Invisalign works 

Just like traditional braces operates, the Invisalign clear aligners do apply controlled forces to the teeth to move them to a much better position but are made of clear flexible plastic instead of metals.

Computer specialized software is used to design a plan for your teeth in motion into the best possible position. In the past years, two particularly exciting features have been added to make Invisalign a more appropriate orthodontic method (mostly for teenagers). This would help parents, the teen and the dentist to make sure the trays are being worn as prescribed by using the special eruption tabs that holds the right amount of open for the molars that have not grown fully and the compliance indicator that has been built into the aligner material. It assists in the successful use of the Invisalign treatment.

The care for your teeth during Invisalign treatment

As earlier stated, a significant advantage of the Invisalign treatment is that the trays can be removed for easy cleaning. So you cannot afford to not brush your teeth after every snack or meal so the food does not get trapped inside the aligners as it could lead to gum disease or tooth decay. You can clean the aligners also daily by rinsing and brushing them in clean lukewarm water.

It is also essential of retaining your post-treatment result as it is done while wearing traditional braces. This should be kept in mind to make this treatment give the outstanding effect.

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Invisalign Braces vs Traditional Braces

The “Battle” in the Orthodontic Circles, Where Everyone Wins

One of the first things we notice on a person is their smile. Is almost odd how such a small yet significant thing can have such an impact on our overall confidence levels. However, there is nothing to worry about if you don’t have the perfectly shaped and straight-line teeth.

The rapid technology development over the years managed to dramatically change almost all of the usual orthodontic treatments and improve them. Nevertheless, if you are doing it hence of aesthetics reasons or you want to improve your teeth functionality, you can do this much faster than before.


Usually, you can choose between the Traditional and the modern Invisalign braces. Prepare yourself to find out all about their differences in order to make your decision easier.

The Traditional Braces

The traditional dental braces are mainly used for more serious dental issues such as protrusions, irregular spacing, crowding, and crookedness. They tend to adjust the teeth and create a more attractive and aligned smile. This brace is made of brackets connected with archwires across the teeth together in combination with elastic bands. Made from different materials such as ceramic, metal, composite, or hybrid and in a variety of colors, over the years their size tends to become smaller and smaller (less noticeable). The archwires, on the other hand, are applying constant pressure in order to achieve their function-repositioning the teeth. Regular appointments are much needed for replacement of the elastic bands.

The Invisalign Braces

This new and revolutionizing brand, Invisalign, creates clear aligners in order the replace the old and dated braces. These aligners can be used to correct widely space teeth as much as the crowded ones, crossbite, overbite, simple bite irregularities, and mild relapse. The Clear aligners or the so-called invisible braces are becoming more and more popular hence of their see-through design and hence of being removable.

Yes, you heard me well! They are removable, which is their biggest advantage and their biggest flaw. You must have huge self-control and be willing to constantly wear them.

Almost unnoticeably they move your teeth gently and gradually without causing any oral wounds. They are manufactured from plastic and are customized according to your teeth. You must remove them for flossing and brushing, drinking and eating but in total, you must wear them at least 20 hours per day.

According to the initial consultation and with the help of CAD/CAM technology, in the Align`s dental lab, the aligners are fabricated. The technology has come so far that it can predict your ideal smile and tooth position. The gentle and high-elasticity plastic, BPA-free, moves your teeth step by step thus wearing them is an easy-going and comfortable process. This might not be an option for you if you have more serious problems such as rotated teeth or if you need to move them vertically. But don’t despair you can always solve your problems with the traditional braces.

Usually, in a year-long period, approximately 20-30 aligners are changed in order to create the flawless desirable teeth position. Invisalign San Leandro is the answer to your prayers when it comes to finding a solution for your teeth without the need to change the way you eat or live.

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What does smoking does to your oral health?

While most people understand the effects of cigarette smoking on their teeth or overall dental health, a lot of people don’t understand. Which is exactly the reason for this article. If you smoke cigarette, cigar or chew tobacco, you may be adversely affecting your health. How? Read on.

bruce smoking

How does smoking affect your teeth

If you smoke cigarette, you run the risk of the following:

Stained teeth

When anyone smoke cigarette, a portion of the smoke is puffed out through the mouth, the remainder circulates in the mouth and it can go on to stain the teeth after a prolonged period of time. This result in the teeth losing its naturally white color and becoming brownish yellow or even in the worst of situations becoming brownish black. This effect is usually noticed quite quickly.

Root canal issue

Research has shown that a smoker is twice as likely to have serious root canal disease than a non-smoker, due to a looseness of gum caused by smoking. Smokers are also twice as likely to lose their teeth than non-smokers.

Smoking and dental health

Although the teeth is a part of the entire dental structure that we see outside, so much more lies beneath the gum that is not seen by the physical eyes. This does not in any way stop the effect of cigarette smoking on the dental health of anyone who indulges in the habit. The effect of smoking on dental health include:

Risk of dental cavities, mouth pains

If smoking is continued for an extended period of time, the smoker runs the risk of having dental cavities and severe mouth pains caused by the interaction of chemicals in the cigarette with the cells of the mouth. Tobacco contains an abrasive element that wears down the surface of the teeth over a period of time, this causes holes in the teeth. 

Reduced effectiveness of gum treatment

Smoking does not only cause its own problems; it prevents other problems from getting solved too. An avid smoker will have problems getting gum problems solved effectively. This is because over a period of time, the gum would have become weakened by the activity of the cigarette and this will not allow for effective gum treatment.

Smoking and general health

Reduction in effectiveness of white blood cells

Anyone who smokes cigarette or cigars gradually wear out the capacity of the body to fight ailments and diseases. This results in an increased rate of disease infiltration, it also slows down the rate at which the body recuperates after a major illness. Smoking generally affect the number and potency of white blood cells.

High risk of cancer

People who smoke cigarette run a high risk of oral cancer, smokers are also three times more likely than non-smokers to develop other types of cancer. 

Like the saying goes, a stitch in time saves nine. Taking the first step towards elimination of smoking can start today, your decision is all that matters.


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Advantages of Using Invisalign

Nowadays, dental aesthetics, is very important. With the ideas of perfection with which they bombard us daily, we inevitably want to show our best aspect to the rest of people. And as it is precisely the smile, one of the most beautiful features and in which people are most fixed, we want the aesthetics of our teeth to be perfect. Thanks to technological advances we have invisible orthodontics. Look for a good treatment of invisalign!

When we think of aesthetic orthodontics, the name of Invisalign automatically comes out. However, it is true that this technique is affordable when compared with the conventional braces orthodontic technique, we find many benefits that tip the balance in favor of this aesthetic orthodontic technique.

Many adults when thinking about orthodontics fear that "back to adolescence" that promotes the aesthetics of conventional orthodontics, causing little less than a trauma. This is due to the belief that most people who wear orthodontics are at puberty, but you do not have to think that it is typical of adolescents; in fact many adults are treated every day to correct their problems in the smile. even If you are looking for the most discreet form of orthodontics, either to avoid being looked at too much or simply because you prefer to take the treatment discreetly we have the perfect solution for you: the invisible orthodontics (Invisalign).

What is Invisalign invisible orthodontics made of?

They are a series of transparent and removable aligners that are made to measure for each patient that requests the treatment. They are created so that you can move the teeth effectively and progressively to the position that the patient expects and wishes.

Each aligner moves 0.25mm in the indicated direction. These splints apply force to the teeth until the position is changed, just as if we were using braces.

Advantages and Benefits of Invisalign

Invisalign is invisible

This splint is made of transparent plastic, so before the eyes of any person will go unnoticed. This aesthetic advantage is a reason for weight for many patients, mainly due to the aesthetic invasion implied by the braces Orthodontic technique.

It's transparent:

Here aesthetics and personal tastes come into play. There are people who need orthodontic treatment and do not do it because they are embarrassed by age, by taste or for any other reason. With Invisalign, you have solved that problem as it is practically invisible and hardly noticeable. Smile without complexes.

Used for more treatments

The invisible orthodontic treatments are designed to correct the following problems:

  • Crowding of teeth due to lack of space.
  • Gap-toothed.
  • Crossbite.
  • Overbite
  • The protrusion or when the lower teeth protrude through the anterior-superior teeth.

Invisalign is effective

This treatment solution is really effective in correcting smile problems. Whether it's a diastema problem, bite problems (open bite, crossed, overbite, crowding ...) this technique will take your teeth to the ideal position, which will earn that perfect smile you've always sought. Likewise, well-positioned teeth are teeth that are easy to sanitize, thus reducing the risk of suffering from diseases.

Invisalign can be removed

Another thing that many people fear is not being able to perform the daily oral hygiene routine, not being able to eat normally, not being able to ... the list of "no powers" is practically infinite. Thanks to Invisalign, you can say goodbye to this problem since you can take it off up to two hours a day, more than enough time to do everything you would like to do without wearing orthodontics.

  1. At the time of eating, drinking, brushing teeth and flossing ... we can extract it with total comfort.
  2. They are made to measure, according to the needs of each patient.
  3. They are comfortable. No wires or brackets that irritate your gums.
  4. The risk of decalcification or damage to the tooth has been reduced.
  5. Much healthier gums and an improvement in oral hygiene.
  6. Orthodontic treatment much less painful than the traditional one.

How long is the Invisalign treatment?

Depending on each case, it can last from 6 months to 3 years. Everything varies depending on the patient and the problem that presents.

And the million dollar question, how much does Invisalign cost?

Invisalign treatment varies a lot depending on the complexity and duration of the treatment. The best thing is that you get in touch with Dr. Bruce Stephenson and he will advise you.

 Dr. Bruce Stephenson will advise you so that you can find your invisaling treatment of invisible orthodontic so that you recover the health and aesthetics of your mouth.

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Do’s and Don’ts When Kids Floss

Kids can be fun to hang out with because of their innocence and their pure smiles. However, no matter how cute they look like they still need guidance like learning how to properly floss. Child flossing is no joke because kids wouldn’t understand what they are doing and if you take your eyes of them for a second they might do something with the floss which doesn’t involve flossing or dental care. That is why if you want your kids to learn to floss or to learn the value of dental care, and then here are dos and don’ts for you to know when your kid flosses. 



  • do keep an eye on them

-    When you kids start learning how to floss then one thing that you can do is to keep an eye on them. This doesn’t necessarily mean that you look at them intensely, you just have to make sure that you are there when anything happens. This way you can immediately assist them when they need you. 

-    Keeping an eye on your kids would allow you to see how far they would know on how to use floss. This means that you check if they already know what it is and if they do, all you need to do is to help improve any mistakes and if they don’t know what floss is then you teach them. 

  • do teach them the right way 

-    Teaching your kids how to properly floss is very important because this way they would be able to clean their teeth properly. Having proper dental care is also important because teeth help chew the food for you and without them or if you have a problem with them it can be a big problem. 
-    Another reason why you should teach them the right way is so that there wouldn’t be any floss wasted. Kids might think that the floss is a toy and without your teaching they wouldn’t know how to use it properly. 


  • don’t ignore any question or help from them 

-    You should never ignore any question from your child when it comes to them learning how to floss. If you do then they will never know how to floss and it will lead them to having teeth problems. 

  • don’t think that they would know what to do with a floss 

-    Kids are still kids which mean that once you give them something they don’t know they might think that it’s a toy. Which is why to prevent your kids from playing with their floss it would be best that you start teaching them how to use and why it’s important to floss. 

Truly, when kids floss, it can make any parent happy because they are learning the value of dental care. However, because they are still kids they would need your guidance and if you need help as well in teaching your kids about flossing then the do’s and don’ts stated above can help you in that matter. Remember that dental care is important and teaching your kids about that importance is also important.

If you're looking for the best orthodontic services in San Leandro, visit or contact Bruce Stephenson DDS.


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Halitosis/Bad Breath: Cause And Treatment

One of the shameful oral problems that few people have is the "halitosis." The halitosis is the dental condition when the person has bad breath due to some factors like cigarette smoking, health issues, oral infection, or poor oral hygiene. The bad breath can be treated in several ways depending on its causes; one may need to:

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1. Change their bad habits or quit their vices such as smoking.

2. Brushing the teeth every after the meal and flushing it too.

3. Improving oral hygiene by using oral products like mouthwash.

4. Refraining from eating spicy foods and other food that has stubborn and lingering strong smell.

Bad breath can also be a symptom of serious health problems. If you think you already did your best to have fresher breath by changing your habits and brushing your teeth regularly and yet you still had bad breath, chances are you might unknowingly suffer from the following health conditions:

Sore Throat And Other Infections In The Throat

If one suffers from any throat infections, your breath will surely smell unpleasant because of the bacteria that spread and multiplies.

Gastroesophageal Reflux

If you feel like vomiting after eating and you also had bad breath, you may be suffering from gastroesophageal reflux so you better pay a visit to the specialist so they can prescribe medication for your health condition.

Diabetic And Those Who Have Liver And Kidney Problems

Having bad breath is also associated with serious health problems in liver or kidney. This could also mean that the person has high sugar. A diabetic person is also more prone to have tooth decay and tooth erosion because the sugar can significantly damage and weakens the tooth enamel.

Oral And Dental Conditions That Can Also Cause Bad Breath

Even if the person takes care of brushing and flushing their teeth, if they do not address the main oral problem they had, they will still have bad breath. Among these oral problems or conditions are the following:

1. Gum Disease And Impacted Tooth

If one neglects to pull out the decayed tooth, the infection can get into the gum, or it will also cause the adjacent tooth to decay. Being in that state, you can surely tell that the bacteria will multiply and spread causing a foul smell.

2. Uncleaned Braces And Dentures

If you are wearing dentures and braces, know that you also had the duty to clean and brush it when you brush your teeth. Aside from normal brushing of braces and dentures, it is also advisable that you should soak it in warm water to completely remove the stubborn smell from the food.

If you think you are suffering from the impacted tooth, contact Bruce Stephenson DDS immediately so he can extract the infected tooth and in this way, you can also have fresher breath. Though bad breath can be a simple dental problem, if you will not solve the problem directly to the source, you will surely keep embarrassing yourself.


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The 3 most common dental problems

When it comes to dental health, there are a few things that everyone should be aware of. Aside from proper hygiene, there are also some common dental problems that should be well-known. This is because these dental problems can lead to further complications. These tooth problems can cause:

  • Oral Abscesses
  • Loss of Teeth
  • Toothaches
  • Extreme Pain
  • Infections

Having any of those problems can be a huge pain, quite literally. So you may want to know of some of the various common problems that can happen with teeth.

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The truth is that many patients still do not know that decay is an infection and, therefore, is not harmless. Rather the complete opposite. When it appears, to a greater or lesser extent it destroys part of the dental structures and, it is capable of destroying the whole tooth. It is the most common chronic childhood disease and a lot of it can happen because they can appear from the moment when the milk teeth begin to sprout.

In an incipient phase, you may not realize it because they are white. If you see a yellow or black colour - that is popularly said to have a chopped tooth - it is that the decay is in an intermediate state and is destroying the enamel. Do not wait until it hurts and comes see a dentist.


It is the accumulation of bacterial plaque due to lack of hygiene, together with certain habits such as smoking. It usually has a yellowish colour quite unpleasant to the eye. In general, it is deposited on the teeth, but if you do not remedy it, it will also affect your gums. To make it disappear it is necessary to do a deep and professional cleaning that is called root scraping. With this treatment not only remove tartar that is visible on the surface of the tooth but the one below the gum line.

There are all supposedly natural remedies to eliminate it that people have to spread, although have little or no scientific basis. Neither bicarbonate, nor lemon, nor rinses with sunflower oil, nor oxygenated water, etc will work to get rid of tartar. Besides not getting anything in return, you can even damage the enamel of your teeth.


Red and bloody gums are usually two of the most obvious symptoms of gingivitis, which is nothing but inflammation of the gums. It is a periodontal disease that is not painful and usually remits easily if it is treated. If not, it can lead to periodontitis.

Bad hygiene is often the cause, but we have to say that there are certain situations such as pregnancy that can facilitate their appearance.

At the first signs of alarm, contact your dentist. There are patients who believe that it is not important that the gums bleed during brushing and has it. It is not normal and a dentist will have to rule out if you are using an appropriate brush, if your technique is good or if, in the worst case, you have gingivitis.

If you don't know what dental problem you're suffering now and want know more on how to prevent any complications, you may visit our clinic or check

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3 Effective Ways That You Should Do To Prevent Your Teeth from Tooth Decay

Do you have any idea on how you can prevent your teeth from tooth decay? If you have none, then you should now that it is very important that you have the idea so that you can prevent it from leading to more serious oral conditions and problems. Aside from that, you should also have the idea of what are the causes of this dental condition so that you can now put an end to this. Some of these causes are:

  • Poor Oral Care Practices
  • High Intake of Sugary Foods
  • Grinding Of Teeth
  • Eating Foods with High Acid Content
  • Tooth and Enamel Problems

And after knowing what these causes are, you must now have the idea of what are the effective ways that you should do to prevent your teeth from tooth decay. If you want to know what these effective ways are, you can read the list below to help you.

Here is the list of the effective ways that you should do to prevent your teeth from tooth decay.

1. Brush the Teeth Regularly

One of these effective ways is that you should brush the teeth regularly or at least two times a day to prevent it from tooth decay. It is because by brushing it regularly, it eliminates the build-up of bacteria and plaque in your teeth which can lead to the condition of tooth decay. Aside from that, you can also prevent your teeth from other oral problems and serious conditions. It is also very advisable that you should brush the tongue as well because there are also chances that the bacteria might build on it.

2. Use Toothpaste That Contains Fluoride

The next one is that you should only use toothpaste that contains fluoride each time that you brush the teeth.  The main reason behind that is because most of the dental professionals recommend using toothpaste with fluoride since that it can help to strengthen the enamel of your teeth which fights off tooth decay. With this, it only goes to show that the fluoride ingredient can help in preventing tooth decay.

3. Lessen Your Intake of Sugary Foods

And lastly, you should also lessen your intake of sugary foods such as candies, fruit juices, chocolates, soft drinks and so much more since that it has been proven that it can create a distinct reaction inside your mouth which leads to the condition of tooth decay. It is the reaction of the sugar to the bacteria that result in the formation of acid which destroys the enamel of your teeth. It is very necessary that you should consider doing this because this enamel plays a very important part in your teeth since that it is an external protective layer.

As what stated above, you now have an idea of what are the causes of this dental condition and how you can prevent your teeth from it. By doing these ways, you can also expect that you get the chance to have a more healthy and clean teeth. So, if you want to know this topic much better, you can also visit a dental clinic in your place.

To know more about on how to prevent your teeth from tooth decay, you may visit

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What are the Advantages of Clear Braces for Adults

Do you know that there are clear braces designed for adults? There is a good chance that you have been looking for it now since you’ve heard it from your friend who is very proud of his own set of clear braces. There are a lot of adults these days that are getting clear braces because they know the true advantages of clear braces for adults. Researchers of this procedure believe that the grownups feel more comfortable these days now that the orthodontic care has seen great changes and a more convenient way for people to smile because they know the dental industry has become more advanced. Based on the statement from the American Association of Orthodontists, any age is right to get the orthodontic care, especially with clear braces, even when the ideal time to have it done would be the patient's age wherein they are still growing.



The clear braces were already studied in great detail way back in 1970. According to one article by David Evans, DDS entitled "The History of Braces and Orthodontics," the very first concept regarding the invisible braces was revealed to the public in the year 1997 via 3D computer technology, which is then followed by the creation of the clear plastic aligners. The patients were then issued with a series of aligners that looks like they are made of plastic. They would be able to change them at regular intervals whenever the teeth get moved in its position. This product was then made available to dentists that are trained to handle them in the year 2000, which then formed differing opinions regarding the way orthodontic care was presented to the people, especially among the adults that were a bit hesitant in wearing the orthodontic hardware made out of wire and brackets.


The main advantages of clear braces only became evident when the numbers of grownups started pursuing this kind of treatment. The adults then were able to improve the function and appearance and function without getting stigmatized by the metal in the mouth. These are indeed new aligners in which it can be removed when eating meals and even doing your dental hygiene at home. After that, they can be placed right at the back of your mouth to continue the movement of the tooth.

When to consider clear braces?

Getting braces, clear or not, is usually for aesthetic reasons. However, there are times when you need to consider them, especially when you experience the following:

  1. Earache

  2. Headaches

  3. Jaw pain

  4. Gastrointestinal problems due to the inability of chewing food properly.

  5. Problems with speaking, chewing or biting

  6. Bone and gum erosion

  7. Increased incidence of tooth decay and even periodontal disease

  8. Trouble cleaning teeth the right way, which then leads to food and plaque accumulation in between the teeth

  9. Irregular wearing the enamel

  10. Facial pain

  11. TMD or temporomandibular joint disorders

Because of the serious health risks mentioned above, many adults see clear braces as a good investment to avoid all of them at the same time. You can ask your dentist about it.

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Common Mistakes to Avoid Keeping Your Teeth Clean and Healthy

Anyone would like to have clean and healthy teeth. However, we may be committing common mistakes that can hurt not just our teeth but our gums, roof of the mouth, and tongue as well. Here are the most common mistakes that you should try to avoid if you want to keep your teeth clean and healthy.


1. Brushing inappropriately

Perhaps this is the most common mistakes that people overlooked. Make sure that you brush your teeth properly. Contrary to the traditional long horizontal strokes that we’ve used to, you need to know that it can hurt your gum tissue. According to The American Dentist Association, make sure that your bristles are angled at least 45 degrees while doing short strokes—up and down or back and forth. Brushing in circular motion is highly recommended. As much as possible, avoid brushing your teeth horizontally from now on.

2. Thinking that brushing too hard will remove the dirt

No. Brushing too hard will not remove any of the food debris stuck between your teeth. Instead, it can even hurt your gums in the process. You’re not scrubbing floor or car here. Make sure that you brush gently to avoid gum recession in the process. Bleeding after brushing your teeth is already a warning sign that you should be more careful the next time around. Also, buy a toothbrush with soft bristles to ensure that you will not hurt your teeth in the process.

3. Not buying the right toothbrush

As what we’ve mentioned above, you need to buy a soft-bristled toothbrush when it comes to brushing your teeth. It can prevent swelling of the gums. This is crucial especially if you have sensitive gums. You need to buy an electric extra-soft bristle toothbrush to ensure that you’re not going to hurt your gums every time you brush your teeth.

4. Not following the two-minute rule

Discipline yourself into following the two-minute rule recommended by most of the dentists all over the world. Brushing your teeth for two minutes can assure you that you’ll be able to remove all food debris and bacteria inside your mouth. Do not brush your teeth for 45 seconds only! You can hum your favorite song while you are brushing to ensure that you’ll reach two minutes.

5. Not swapping out brushes

It is important that you learn to swap out your brushes after three to four months. No matter how much you like the electric soft-bristled toothbrush that you have, eventually, you need to repurchase another one because bacteria’s will start building up in the toothbrush. Changing heads for electric toothbrushes is imperical and make sure that the handle is clean as well!

These common mistakes can lead to dental problems, and when worst comes to worst, your dentist will shake his head because of your damaged teeth. You can visit your nearest dentist for dental check-up. If you are less confident about your smile because of discolored teeth, make sure to avoid these common mistakes, and you’ll have a smile worthy of a toothpaste commercial. 

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How Important Is Oral Cancer Screening?

Have you been tested for any cancers? There are many types of screening, but one of the most important ones is oral cancer screening. This is especially true if you're a high-risk candidate due to smoking cigarettes or tobacco chewing, for example.



What Is Oral Cancer?

It all starts with having a good understanding of what oral/mouth cancer is. This is the case when a tumor develops within the mouth’s lining. This can exist in various parts of the mouth including the tongue, cheeks, palate (roof), gums, or lips. 

It's also possible for tumors to develop in the glands that make saliva, tonsils located in the back of the mouth, and the area that connects the mouth to the windpipe. These types of oral cancer are less common, but you should be aware of this info so you can detect cancer in those areas.

What Are Oral Cancer Screenings?

The good news is there are various types of screening for oral cancer. It involves a dentist/doctor searching for signs of cancer in the mouth. The goal of the screening is to detect cancer as soon as possible, so there's a better chance for cure.

The screening is usually done during routine dental checkups to check for oral cancer. Various other tests might be used by dentists to determine if there are abnormal cells located in the patient’s mouth.

Should healthy people with low risk of getting mouth cancer also be screened? It’s an issue that medical organizations often debate about. There’s no particular oral test or screening that has been proven to lower the risk of dying via oral cancer. However, it might be determined that an oral exam is a good option based on the risk factors a patient has. 

Why Are Oral Cancer Screenings Done?

You might be wondering why oral/mouth cancer screenings are done and why they're important. The goal of the screening is to detect mouth cancer or tumors that could result in mouth cancer later. It's important to detect cancer at early stages since cancer/tumors are the easiest to remove and cure at that time.

However, there are no studies that prove screenings for oral cancer saves lives. Thus, there's some debate among organizations about the benefits of oral exams done for oral cancer screening. Some groups promote screening and others that don't.  It's possible that people who are at a higher risk of acquiring oral cancer might benefit more from cancer screening.

It’s important to know the various factors that boost the risk for oral cancer. They include:

  •    Tobacco
  •    Alcohol
  •    Past diagnosis
  •    Sun exposure

If you're affected by these factors, then you should consider screening for oral cancer. It's also a good idea to consult your dentist about whether or not oral cancer screening is practical for you. You should talk him/her about ways you can lower your risk of getting oral cancer. That can include avoiding alcohol or quitting smoking. This will give you a better chance of preventing mouth cancer.

Visit our office in San Leandro if you're planning to have a screening for oral cancer.


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How to eat food while maintaining your Invisalign braces

Now with holidays coming so close, you are probably going to be looking forward to eating those sumptuous holiday meals. There is Thanksgiving turkey to look forward to. Not to mention all of the Christmas ham and other goodies that are bound to be served on the holiday table. But if you are wearing invisible braces or Invisalign, you probably want to know exactly how to maintain your braces so that they do not break when you are wearing your Invisalign braces. And that is where this article could be of big help. This article on eating during the holidays - keeping up with Invisalign maintenance, will contain all of the useful tips that you will need to know if you would like to eat this holiday season without breaking your Invisalign braces.

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Avoid stringy or sticky food

Those sticky foods for the holiday, such as pudding and taffy, should not be eaten if you are wearing Invisalign. This is because they can get caught in between your braces. So if you would like to know the proper ways of eating during the holidays - keeping up with Invisalign maintenance, you need to avoid certain kinds of sticky or sugary foods.

Chew Slowly

Whenever you are eating any foods during the holiday, you have got to chew slowly if you would like to maintain your Invisalign properly. Chewing slower can help you reduce the force that you exert on your Invisalign braces. In fact, you should chew foods more slowly as a part of the maintenance of your Invisalign braces.

Do not bite down on hard food

Those sugar cookies and other hard foods that are popular during the holidays should be avoided if you want to maintain your Invisalign braces properly. This is because those hard foods can cause undue stress which could break the material of your faces.

Eat small portions

Part of eating during the holidays - keeping up with Invisalign maintenance is to watch the size of the portions that you eat. If you eat smaller bites or portions, you will be able to prevent a lot of damage to your Invisalign braces.

Hopefully, this article on eating during the holidays - keeping up with Invisalign maintenance has taught you a lot about what you need to know if you would like to keep your Invisalign well-maintained and unbroken this holiday season. You do not have to skip out on eating that delicious food this holiday season, all you have got to do is follow these tips in this article, and you should be completely fine, at least when it comes to maintaining your Invisalign braces. You are going to be able to ensure that your braces will not suddenly break if you follow these tips.

By knowing what to do for eating during the holidays - keeping up with Invisalign maintenance, you should be able to wear your invisible braces throughout the holiday season safely. And the longer that you keep your Invisalign braces on, then the faster that you can get your teeth straightened. So with the help of these braces, you are sure to have the smile that you have always wanted.            

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